{"id":271,"date":"2025-01-17T05:43:08","date_gmt":"2025-01-17T05:43:08","guid":{"rendered":"https:\/\/www.lasiktw.com\/news\/?p=271"},"modified":"2025-01-17T16:11:02","modified_gmt":"2025-01-17T16:11:02","slug":"zara-drbo-140","status":"publish","type":"post","link":"https:\/\/www.lasiktw.com\/news\/zara-drbo-140\/","title":{"rendered":"\u808c\u7b4b\u819c\u9b06\u89e3\u8853\u5982\u4f55\u7de9\u89e3\u8db3\u5e95\u7b4b\u819c\u708e\u75bc\u75db"},"content":{"rendered":"<p>\u8db3\u5e95\u7b4b\u819c\u708e\uff08Plantar Fasciitis\uff09\u662f\u4e00\u7a2e\u5e38\u898b\u7684\u8db3\u90e8\u75be\u75c5\uff0c\u901a\u5e38\u6703\u5f15\u8d77\u8173\u8ddf\u90e8\u4f4d\u7684\u5287\u70c8\u75bc\u75db\u3002\u9019\u7a2e\u75bc\u75db\u5f80\u5f80\u5728\u65e9\u6668\u8d77\u5e8a\u6216\u9577\u6642\u9593\u975c\u6b62\u5f8c\u8d70\u52d5\u6642\u52a0\u5287\uff0c\u5c0d\u60a3\u8005\u7684\u65e5\u5e38\u751f\u6d3b\u548c\u6d3b\u52d5\u9020\u6210\u4e86\u986f\u8457\u56f0\u64fe\u3002\u96d6\u7136\u8a31\u591a\u6cbb\u7642\u65b9\u6cd5\u80fd\u7de9\u89e3\u9019\u4e9b\u75c7\u72c0\uff0c\u4f46\u808c\u7b4b\u819c\u653e\u9b06\uff08Myofascial Release\uff0c\u7c21\u7a31MFR\uff09\u4f5c\u70ba\u4e00\u7a2e\u65b0\u8208\u7684\u6cbb\u7642\u6280\u8853\uff0c\u5df2\u88ab\u8b49\u660e\u80fd\u6709\u6548\u7de9\u89e3\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u75bc\u75db\uff0c\u4e26\u6539\u5584\u60a3\u8005\u7684\u6d3b\u52d5\u80fd\u529b\u3002\u672c\u6587\u5c07\u6df1\u5165\u63a2\u8a0e\u808c\u7b4b\u819c\u653e\u9b06\u5982\u4f55\u6709\u52a9\u65bc\u7de9\u89e3\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u75bc\u75db\uff0c\u4e26\u89e3\u91cb\u5176\u80cc\u5f8c\u7684\u751f\u7406\u6a5f\u5236\u3002<a href=\"https:\/\/www.drbogin.com\/muscle-ache\/\">\u7d93\u7d61\u8abf\u7406\u8b49\u7167<\/a><\/p>\n<h3>1. <strong>\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u539f\u56e0\u8207\u75c7\u72c0<\/strong><\/h3>\n<p>\u8db3\u5e95\u7b4b\u819c\u708e\u662f\u7531\u65bc\u8db3\u5e95\u7b4b\u819c\u7684\u708e\u75c7\u6216\u904e\u5ea6\u62c9\u4f38\u800c\u5f15\u767c\u7684\u75be\u75c5\u3002\u8db3\u5e95\u7b4b\u819c\u662f\u4e00\u689d\u4f4d\u65bc\u8173\u5e95\u7684\u539a\u7b4b\u819c\uff0c\u5f9e\u8173\u8ddf\u5ef6\u4f38\u81f3\u8173\u8dbe\uff0c\u8ca0\u8cac\u652f\u6490\u8173\u5f13\u4e26\u5354\u52a9\u6b65\u614b\u904b\u52d5\u3002\u7576\u9019\u689d\u7b4b\u819c\u904e\u5ea6\u62c9\u4f38\u6216\u627f\u53d7\u904e\u591a\u58d3\u529b\u6642\uff0c\u6703\u5c0e\u81f4\u5fae\u5c0f\u7684\u6495\u88c2\u548c\u708e\u75c7\uff0c\u9032\u800c\u5f15\u8d77\u75bc\u75db\u3002<\/p>\n<p>\u6700\u5e38\u898b\u7684\u8db3\u5e95\u7b4b\u819c\u708e\u75c7\u72c0\u5305\u62ec\uff1a<\/p>\n<ol>\n<li><strong>\u8173\u8ddf\u90e8\u4f4d\u7684\u5287\u70c8\u75bc\u75db<\/strong>\uff0c\u5c24\u5176\u662f\u5728\u65e9\u6668\u8d77\u5e8a\u6216\u9577\u6642\u9593\u975c\u6b62\u5f8c\u7ad9\u7acb\u6642\uff0c\u9019\u6642\u75bc\u75db\u611f\u6700\u70ba\u660e\u986f\u3002<\/li>\n<li><strong>\u6301\u7e8c\u7684\u920d\u75db\u6216\u523a\u75db\u611f<\/strong>\uff0c\u5728\u9577\u6642\u9593\u8d70\u8def\u3001\u7ad9\u7acb\u6216\u904b\u52d5\u5f8c\u52a0\u5287\u3002<\/li>\n<li><strong>\u5c40\u90e8\u816b\u8139\u6216\u767c\u7d05<\/strong>\uff0c\u7279\u5225\u662f\u5728\u8173\u5e95\u7b4b\u819c\u7684\u8d77\u9ede\u2014\u2014\u8173\u8ddf\u9644\u8fd1\u3002<\/li>\n<\/ol>\n<p>\u9019\u4e9b\u75c7\u72c0\u901a\u5e38\u6703\u5f71\u97ff\u60a3\u8005\u7684\u65e5\u5e38\u6d3b\u52d5\uff0c\u4e26\u9650\u5236\u904b\u52d5\u7bc4\u570d\uff0c\u751a\u81f3\u5c0e\u81f4\u884c\u8d70\u59ff\u52e2\u7684\u6539\u8b8a\u3002<\/p>\n<h3>2. <strong>\u808c\u7b4b\u819c\u653e\u9b06\u5982\u4f55\u4f5c\u7528\u65bc\u8db3\u5e95\u7b4b\u819c\u708e-<\/strong><strong><a href=\"https:\/\/www.drbogin.com\/beauty-bogin\/\">\u53f0\u7063 \u6309\u6469<\/a><\/strong><\/h3>\n<p>\u808c\u7b4b\u819c\u653e\u9b06\u662f\u4e00\u7a2e\u5c08\u9580\u91dd\u5c0d\u7b4b\u819c\u5c64\u7684\u624b\u6cd5\u6cbb\u7642\uff0c\u65e8\u5728\u901a\u904e\u65bd\u52a0\u58d3\u529b\u4f86\u7de9\u89e3\u7b4b\u819c\u7684\u7dca\u7e43\u548c\u4e0d\u5e73\u8861\u3002\u7b4b\u819c\u662f\u904d\u5e03\u5168\u8eab\u7684\u7d50\u7de0\u7d44\u7e54\uff0c\u7576\u5176\u906d\u9047\u7dca\u5f35\u6216\u767c\u708e\u6642\uff0c\u6703\u5c0e\u81f4\u4e0d\u9069\u548c\u75bc\u75db\u3002\u808c\u7b4b\u819c\u653e\u9b06\u901a\u904e\u7de9\u89e3\u9019\u4e9b\u554f\u984c\uff0c\u80fd\u5920\u6709\u6548\u5730\u7de9\u89e3\u8207\u8db3\u5e95\u7b4b\u819c\u708e\u76f8\u95dc\u7684\u75bc\u75db\u3002\u5177\u9ad4\u4f86\u8aaa\uff0c\u808c\u7b4b\u819c\u653e\u9b06\u5982\u4f55\u5e6b\u52a9\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u6cbb\u7642\uff0c\u8868\u73fe\u70ba\u4ee5\u4e0b\u5e7e\u500b\u65b9\u9762\uff1a<\/p>\n<h4>1) <strong>\u7de9\u89e3\u7b4b\u819c\u7684\u7dca\u7e43<\/strong><\/h4>\n<p>\u9577\u671f\u7684\u8db3\u5e95\u7b4b\u819c\u708e\u5f80\u5f80\u6703\u5c0e\u81f4\u8db3\u5e95\u7b4b\u819c\u7684\u7dca\u7e43\uff0c\u4f7f\u5176\u7121\u6cd5\u6709\u6548\u4f38\u5c55\uff0c\u9032\u800c\u52a0\u91cd\u75bc\u75db\u3002\u808c\u7b4b\u819c\u653e\u9b06\u901a\u904e\u91dd\u5c0d\u8db3\u5e95\u7b4b\u819c\u53ca\u5468\u570d\u808c\u8089\u7684\u65bd\u58d3\u4f86\u653e\u9b06\u7dca\u7e43\u7684\u7b4b\u819c\uff0c\u9019\u6a23\u6709\u52a9\u65bc\u6e1b\u5c11\u56e0\u70ba\u7b4b\u819c\u5f35\u529b\u904e\u5927\u6240\u5f15\u8d77\u7684\u75bc\u75db\u3002\u9019\u7a2e\u624b\u6cd5\u6cbb\u7642\u80fd\u5920\u5e6b\u52a9\u8db3\u5e95\u7b4b\u819c\u6062\u5fa9\u67d4\u8edf\u6027\uff0c\u4e26\u4e14\u6e1b\u5c11\u8db3\u90e8\u808c\u8089\u548c\u7b4b\u819c\u7684\u5f35\u529b\uff0c\u5f9e\u800c\u7de9\u89e3\u8173\u8ddf\u90e8\u4f4d\u7684\u75bc\u75db\u3002<a href=\"https:\/\/www.drbogin.com\/bogin-for-beauty\/\">massage<\/a><\/p>\n<h4>2) <strong>\u6539\u5584\u8840\u6db2\u5faa\u74b0<\/strong><\/h4>\n<p>\u8840\u6db2\u5faa\u74b0\u5c0d\u65bc\u4efb\u4f55\u985e\u578b\u7684\u808c\u8089\u6216\u7b4b\u819c\u7684\u6062\u5fa9\u90fd\u81f3\u95dc\u91cd\u8981\u3002\u7576\u8db3\u5e95\u7b4b\u819c\u708e\u5f15\u8d77\u7684\u75bc\u75db\u6301\u7e8c\u6642\uff0c\u8840\u6db2\u6d41\u52d5\u6703\u53d7\u5230\u9650\u5236\uff0c\u5f9e\u800c\u6e1b\u7de9\u708e\u75c7\u5340\u57df\u7684\u4fee\u5fa9\u904e\u7a0b\u3002\u808c\u7b4b\u819c\u653e\u9b06\u80fd\u5920\u6539\u5584\u60a3\u90e8\u7684\u8840\u6db2\u5faa\u74b0\uff0c\u589e\u52a0\u990a\u5206\u548c\u6c27\u6c23\u7684\u4f9b\u61c9\uff0c\u5f9e\u800c\u52a0\u901f\u8db3\u5e95\u7b4b\u819c\u7684\u4fee\u5fa9\u3002\u9019\u4e0d\u50c5\u80fd\u7de9\u89e3\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u75c7\u72c0\uff0c\u9084\u6709\u52a9\u65bc\u6e1b\u5c11\u672a\u4f86\u7684\u767c\u4f5c\u98a8\u96aa\u3002<\/p>\n<h4>3) <strong>\u89e3\u9664\u8db3\u90e8\u7684\u89f8\u767c\u9ede<\/strong><\/h4>\n<p>\u8db3\u5e95\u7b4b\u819c\u708e\u53ef\u80fd\u6703\u4f34\u96a8\u8457\u5c40\u90e8\u7684\u89f8\u767c\u9ede\uff0c\u9019\u4e9b\u89f8\u767c\u9ede\u662f\u7531\u7b4b\u819c\u4e2d\u7684\u786c\u7d50\u6216\u7dca\u7e43\u5340\u57df\u6240\u5f15\u8d77\u7684\u3002\u9019\u4e9b\u786c\u7d50\u6703\u4f7f\u5f97\u76f8\u61c9\u7684\u808c\u8089\u6216\u7b4b\u819c\u8655\u65bc\u6301\u7e8c\u7684\u7dca\u5f35\u72c0\u614b\uff0c\u4e26\u5f15\u767c\u75bc\u75db\u3002\u808c\u7b4b\u819c\u653e\u9b06\u6280\u8853\u901a\u904e\u5c08\u9580\u7684\u58d3\u529b\u61c9\u7528\uff0c\u91dd\u5c0d\u9019\u4e9b\u89f8\u767c\u9ede\u9032\u884c\u91cb\u653e\uff0c\u5e6b\u52a9\u6062\u5fa9\u7b4b\u819c\u7684\u6b63\u5e38\u5f48\u6027\uff0c\u5f9e\u800c\u6e1b\u5c11\u75bc\u75db\u7684\u767c\u751f\u3002<a href=\"https:\/\/www.drbogin.com\/meridian-massage\/\">\u6309\u6469<\/a><\/p>\n<h4>4) <strong>\u6539\u5584\u808c\u8089\u4e0d\u5e73\u8861<\/strong><\/h4>\n<p>\u8db3\u5e95\u7b4b\u819c\u708e\u5f80\u5f80\u8207\u5468\u570d\u808c\u8089\u7684\u4e0d\u5e73\u8861\u6709\u95dc\u3002\u7576\u8db3\u90e8\u7684\u67d0\u4e9b\u808c\u8089\u904e\u5ea6\u4f7f\u7528\uff0c\u6216\u8005\u5176\u4ed6\u808c\u8089\u672a\u80fd\u6709\u6548\u767c\u63ee\u529f\u80fd\u6642\uff0c\u6703\u5c0d\u8db3\u5e95\u7b4b\u819c\u9020\u6210\u904e\u5ea6\u58d3\u529b\u3002\u808c\u7b4b\u819c\u653e\u9b06\u53ef\u4ee5\u6709\u6548\u5730\u91dd\u5c0d\u9019\u4e9b\u808c\u8089\u7684\u554f\u984c\u9032\u884c\u6cbb\u7642\uff0c\u901a\u904e\u653e\u9b06\u7dca\u7e43\u7684\u808c\u8089\u548c\u6fc0\u6d3b\u7121\u529b\u7684\u808c\u8089\uff0c\u5e6b\u52a9\u6539\u5584\u8db3\u90e8\u7684\u808c\u8089\u5e73\u8861\uff0c\u5f9e\u800c\u6e1b\u5c11\u5c0d\u8db3\u5e95\u7b4b\u819c\u7684\u8ca0\u64d4\uff0c\u7de9\u89e3\u75bc\u75db\u3002<\/p>\n<h3>3. <strong>\u808c\u7b4b\u819c\u653e\u9b06\u5728\u8db3\u5e95\u7b4b\u819c\u708e\u6cbb\u7642\u4e2d\u7684\u5177\u9ad4\u61c9\u7528-<a href=\"https:\/\/www.drbogin.com\/meridian-massage-certification\/\">\u6309\u6469\u5e97<\/a><\/strong><\/h3>\n<p>\u808c\u7b4b\u819c\u653e\u9b06\u5c0d\u65bc\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u6cbb\u7642\u901a\u5e38\u9700\u8981\u91dd\u5c0d\u7279\u5b9a\u7684\u5340\u57df\u9032\u884c\uff0c\u4e26\u4e14\u9700\u8981\u5c08\u696d\u7684\u6307\u5c0e\u4f86\u9054\u5230\u6700\u4f73\u6548\u679c\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5e38\u898b\u7684\u6cbb\u7642\u65b9\u6cd5\uff1a<\/p>\n<h4>1) <strong>\u4f7f\u7528\u6ce1\u6cab\u6efe\u7b52\u9032\u884c\u81ea\u6211\u653e\u9b06<\/strong><\/h4>\n<p>\u60a3\u8005\u53ef\u4ee5\u4f7f\u7528\u6ce1\u6cab\u6efe\u7b52\u4f86\u9032\u884c\u81ea\u6211\u653e\u9b06\uff0c\u9019\u5c0d\u65bc\u7de9\u89e3\u8db3\u5e95\u7b4b\u819c\u7684\u7dca\u7e43\u975e\u5e38\u6709\u6548\u3002\u5c07\u6ce1\u6cab\u6efe\u7b52\u653e\u5728\u8173\u5e95\uff0c\u901a\u904e\u4e0a\u4e0b\u6efe\u52d5\u4f86\u65bd\u52a0\u58d3\u529b\uff0c\u9019\u6709\u52a9\u65bc\u653e\u9b06\u7b4b\u819c\uff0c\u6539\u5584\u8840\u6db2\u5faa\u74b0\uff0c\u4e26\u6e1b\u5c11\u89f8\u767c\u9ede\u7684\u5f62\u6210\u3002\u9019\u7a2e\u65b9\u6cd5\u80fd\u5920\u5728\u5bb6\u4e2d\u65b9\u4fbf\u5730\u9032\u884c\uff0c\u4e26\u5c0d\u75c7\u72c0\u9032\u884c\u6709\u6548\u7de9\u89e3\u3002<\/p>\n<h4>2) <strong>\u91dd\u5c0d\u8db3\u5e95\u7b4b\u819c\u548c\u5c0f\u817f\u808c\u8089\u9032\u884c\u624b\u6cd5\u6cbb\u7642<\/strong><\/h4>\n<p>\u5c08\u696d\u7684\u7269\u7406\u6cbb\u7642\u5e2b\u6216\u6309\u6469\u6cbb\u7642\u5e2b\u80fd\u5920\u91dd\u5c0d\u8db3\u5e95\u7b4b\u819c\u548c\u5c0f\u817f\u808c\u8089\u9032\u884c\u808c\u7b4b\u819c\u653e\u9b06\u6cbb\u7642\u3002\u6cbb\u7642\u5e2b\u6703\u4f7f\u7528\u6307\u58d3\u3001\u6efe\u52d5\u3001\u62c9\u4f38\u7b49\u624b\u6cd5\uff0c\u91dd\u5c0d\u8db3\u5e95\u7b4b\u819c\u7684\u8d77\u9ede\u548c\u5c0f\u817f\u808c\u8089\u9032\u884c\u91cb\u653e\u3002\u9019\u6a23\u7684\u6cbb\u7642\u6709\u52a9\u65bc\u6062\u5fa9\u8db3\u90e8\u7684\u81ea\u7136\u904b\u52d5\u6a21\u5f0f\uff0c\u6e1b\u5c11\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u767c\u4f5c\u548c\u75bc\u75db\u3002<\/p>\n<h4>3) <strong>\u7d50\u5408\u5176\u4ed6\u6cbb\u7642\u65b9\u6cd5-<\/strong><a href=\"https:\/\/www.drbogin.com\/foot-massage-certificate\/\">\u808c\u8089\u9178\u75db<\/a><\/h4>\n<p>\u808c\u7b4b\u819c\u653e\u9b06\u53ef\u4ee5\u8207\u5176\u4ed6\u6cbb\u7642\u65b9\u6cd5\u7d50\u5408\u4f7f\u7528\uff0c\u53d6\u5f97\u66f4\u597d\u7684\u6548\u679c\u3002\u4f8b\u5982\uff0c\u60a3\u8005\u53ef\u4ee5\u5728\u9032\u884c\u808c\u7b4b\u819c\u653e\u9b06\u7684\u540c\u6642\uff0c\u914d\u5408\u4f38\u5c55\u904b\u52d5\u4f86\u589e\u5f37\u808c\u8089\u7684\u67d4\u97cc\u6027\uff0c\u6216\u8005\u4f69\u6234\u8db3\u5e95\u652f\u6490\u88dd\u7f6e\u4f86\u6e1b\u8f15\u8db3\u5e95\u7b4b\u819c\u7684\u58d3\u529b\u3002\u9019\u6a23\u7684\u7d9c\u5408\u6cbb\u7642\u65b9\u6cd5\u80fd\u5920\u63d0\u4f9b\u591a\u65b9\u9762\u7684\u652f\u6301\uff0c\u5e6b\u52a9\u52a0\u5feb\u5eb7\u5fa9\u904e\u7a0b\u3002<\/p>\n<h3>4. <strong>\u7d50\u8a9e<\/strong><\/h3>\n<p>\u8db3\u5e95\u7b4b\u819c\u708e\u662f\u4e00\u7a2e\u5e38\u898b\u4e14\u4ee4\u4eba\u56f0\u64fe\u7684\u8db3\u90e8\u554f\u984c\uff0c\u4f46\u901a\u904e\u808c\u7b4b\u819c\u653e\u9b06\u6280\u8853\uff0c\u8a31\u591a\u60a3\u8005\u80fd\u5920\u7372\u5f97\u986f\u8457\u7684\u7de9\u89e3\u3002\u808c\u7b4b\u819c\u653e\u9b06\u80fd\u5920\u91dd\u5c0d\u8db3\u5e95\u7b4b\u819c\u7684\u7dca\u7e43\u3001\u708e\u75c7\u548c\u4e0d\u5e73\u8861\u9032\u884c\u6cbb\u7642\uff0c\u5e6b\u52a9\u6062\u5fa9\u8db3\u90e8\u7684\u6b63\u5e38\u529f\u80fd\uff0c\u6e1b\u5c11\u75bc\u75db\u4e26\u6539\u5584\u904b\u52d5\u7bc4\u570d\u3002\u7121\u8ad6\u662f\u901a\u904e\u5c08\u696d\u6cbb\u7642\u9084\u662f\u81ea\u6211\u653e\u9b06\uff0c\u5c07\u808c\u7b4b\u819c\u653e\u9b06\u7d0d\u5165\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u6cbb\u7642\u904e\u7a0b\u4e2d\uff0c\u90fd\u80fd\u5920\u70ba\u60a3\u8005\u63d0\u4f9b\u6709\u6548\u7684\u75bc\u75db\u7de9\u89e3\uff0c\u4e26\u4fc3\u9032\u5eb7\u5fa9\u3002\u5982\u679c\u4f60\u6b63\u5728\u906d\u9047\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u56f0\u64fe\uff0c\u4e0d\u59a8\u8003\u616e\u5c07\u808c\u7b4b\u819c\u653e\u9b06\u4f5c\u70ba\u6cbb\u7642\u7684\u4e00\u90e8\u5206\uff0c\u5e6b\u52a9\u4f60\u91cd\u65b0\u7372\u5f97\u5065\u5eb7\u8212\u9069\u7684\u6b65\u614b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8db3\u5e95\u7b4b\u819c\u708e\uff08Plantar Fasciitis\uff09\u662f\u4e00\u7a2e\u5e38\u898b\u7684\u8db3\u90e8\u75be\u75c5\uff0c\u901a\u5e38\u6703\u5f15\u8d77\u8173\u8ddf\u90e8\u4f4d\u7684\u5287\u70c8\u75bc\u75db\u3002\u9019\u7a2e\u75bc\u75db\u5f80\u5f80\u5728\u65e9\u6668\u8d77\u5e8a\u6216\u9577\u6642\u9593\u975c\u6b62\u5f8c\u8d70\u52d5\u6642\u52a0\u5287\uff0c\u5c0d\u60a3\u8005\u7684\u65e5\u5e38\u751f\u6d3b\u548c\u6d3b\u52d5\u9020\u6210\u4e86\u986f\u8457\u56f0\u64fe\u3002\u96d6\u7136\u8a31\u591a\u6cbb\u7642\u65b9\u6cd5\u80fd\u7de9\u89e3\u9019\u4e9b\u75c7\u72c0\uff0c\u4f46\u808c\u7b4b\u819c\u653e\u9b06\uff08Myofascial Release\uff0c\u7c21\u7a31MFR\uff09\u4f5c\u70ba\u4e00\u7a2e\u65b0\u8208\u7684\u6cbb\u7642\u6280\u8853\uff0c\u5df2\u88ab\u8b49\u660e\u80fd\u6709\u6548\u7de9\u89e3\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u75bc\u75db\uff0c\u4e26\u6539\u5584\u60a3\u8005\u7684\u6d3b\u52d5\u80fd\u529b\u3002\u672c\u6587\u5c07\u6df1\u5165\u63a2\u8a0e\u808c\u7b4b\u819c\u653e\u9b06\u5982\u4f55\u6709\u52a9\u65bc\u7de9\u89e3\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u75bc\u75db\uff0c\u4e26\u89e3\u91cb\u5176\u80cc\u5f8c\u7684\u751f\u7406\u6a5f\u5236\u3002\u7d93\u7d61\u8abf\u7406\u8b49\u7167 1. \u8db3\u5e95\u7b4b\u819c\u708e\u7684\u539f\u56e0\u8207\u75c7\u72c0 \u8db3\u5e95\u7b4b\u819c\u708e\u662f\u7531\u65bc\u8db3\u5e95\u7b4b\u819c\u7684\u708e\u75c7\u6216\u904e\u5ea6\u62c9\u4f38\u800c\u5f15\u767c\u7684\u75be\u75c5\u3002\u8db3\u5e95\u7b4b\u819c\u662f\u4e00\u689d\u4f4d\u65bc\u8173\u5e95\u7684\u539a\u7b4b\u819c\uff0c\u5f9e\u8173\u8ddf\u5ef6\u4f38\u81f3\u8173\u8dbe\uff0c\u8ca0\u8cac\u652f\u6490\u8173\u5f13\u4e26\u5354\u52a9\u6b65\u614b\u904b\u52d5\u3002\u7576\u9019\u689d\u7b4b\u819c\u904e\u5ea6\u62c9\u4f38\u6216\u627f\u53d7\u904e\u591a\u58d3\u529b\u6642\uff0c\u6703\u5c0e\u81f4\u5fae\u5c0f\u7684\u6495\u88c2\u548c\u708e\u75c7\uff0c\u9032\u800c\u5f15\u8d77\u75bc\u75db\u3002 \u6700\u5e38\u898b\u7684\u8db3\u5e95\u7b4b\u819c\u708e\u75c7\u72c0\u5305\u62ec\uff1a \u8173\u8ddf\u90e8\u4f4d\u7684\u5287\u70c8\u75bc\u75db\uff0c\u5c24\u5176\u662f\u5728\u65e9\u6668\u8d77\u5e8a\u6216\u9577\u6642\u9593\u975c\u6b62\u5f8c\u7ad9\u7acb\u6642\uff0c\u9019\u6642\u75bc\u75db\u611f\u6700\u70ba\u660e\u986f\u3002 \u6301\u7e8c\u7684\u920d\u75db\u6216\u523a\u75db\u611f\uff0c\u5728\u9577\u6642\u9593\u8d70\u8def\u3001\u7ad9\u7acb\u6216\u904b\u52d5\u5f8c\u52a0\u5287\u3002 \u5c40\u90e8\u816b\u8139\u6216\u767c\u7d05\uff0c\u7279\u5225\u662f\u5728\u8173\u5e95\u7b4b\u819c\u7684\u8d77\u9ede\u2014\u2014\u8173\u8ddf\u9644\u8fd1\u3002 \u9019\u4e9b\u75c7\u72c0\u901a\u5e38\u6703\u5f71\u97ff\u60a3\u8005\u7684\u65e5\u5e38\u6d3b\u52d5\uff0c\u4e26\u9650\u5236\u904b\u52d5\u7bc4\u570d\uff0c\u751a\u81f3\u5c0e\u81f4\u884c\u8d70\u59ff\u52e2\u7684\u6539\u8b8a\u3002 2. \u808c\u7b4b\u819c\u653e\u9b06\u5982\u4f55\u4f5c\u7528\u65bc\u8db3\u5e95\u7b4b\u819c\u708e-\u53f0\u7063 \u6309\u6469 \u808c\u7b4b\u819c\u653e\u9b06\u662f\u4e00\u7a2e\u5c08\u9580\u91dd\u5c0d\u7b4b\u819c\u5c64\u7684\u624b\u6cd5\u6cbb\u7642\uff0c\u65e8\u5728\u901a\u904e\u65bd\u52a0\u58d3\u529b\u4f86\u7de9\u89e3\u7b4b\u819c\u7684\u7dca\u7e43\u548c\u4e0d\u5e73\u8861\u3002\u7b4b\u819c\u662f\u904d\u5e03\u5168\u8eab\u7684\u7d50\u7de0\u7d44\u7e54\uff0c\u7576\u5176\u906d\u9047\u7dca\u5f35\u6216\u767c\u708e\u6642\uff0c\u6703\u5c0e\u81f4\u4e0d\u9069\u548c\u75bc\u75db\u3002\u808c\u7b4b\u819c\u653e\u9b06\u901a\u904e\u7de9\u89e3\u9019\u4e9b\u554f\u984c\uff0c\u80fd\u5920\u6709\u6548\u5730\u7de9\u89e3\u8207\u8db3\u5e95\u7b4b\u819c\u708e\u76f8\u95dc\u7684\u75bc\u75db\u3002\u5177\u9ad4\u4f86\u8aaa\uff0c\u808c\u7b4b\u819c\u653e\u9b06\u5982\u4f55\u5e6b\u52a9\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u6cbb\u7642\uff0c\u8868\u73fe\u70ba\u4ee5\u4e0b\u5e7e\u500b\u65b9\u9762\uff1a 1) \u7de9\u89e3\u7b4b\u819c\u7684\u7dca\u7e43 \u9577\u671f\u7684\u8db3\u5e95\u7b4b\u819c\u708e\u5f80\u5f80\u6703\u5c0e\u81f4\u8db3\u5e95\u7b4b\u819c\u7684\u7dca\u7e43\uff0c\u4f7f\u5176\u7121\u6cd5\u6709\u6548\u4f38\u5c55\uff0c\u9032\u800c\u52a0\u91cd\u75bc\u75db\u3002\u808c\u7b4b\u819c\u653e\u9b06\u901a\u904e\u91dd\u5c0d\u8db3\u5e95\u7b4b\u819c\u53ca\u5468\u570d\u808c\u8089\u7684\u65bd\u58d3\u4f86\u653e\u9b06\u7dca\u7e43\u7684\u7b4b\u819c\uff0c\u9019\u6a23\u6709\u52a9\u65bc\u6e1b\u5c11\u56e0\u70ba\u7b4b\u819c\u5f35\u529b\u904e\u5927\u6240\u5f15\u8d77\u7684\u75bc\u75db\u3002\u9019\u7a2e\u624b\u6cd5\u6cbb\u7642\u80fd\u5920\u5e6b\u52a9\u8db3\u5e95\u7b4b\u819c\u6062\u5fa9\u67d4\u8edf\u6027\uff0c\u4e26\u4e14\u6e1b\u5c11\u8db3\u90e8\u808c\u8089\u548c\u7b4b\u819c\u7684\u5f35\u529b\uff0c\u5f9e\u800c\u7de9\u89e3\u8173\u8ddf\u90e8\u4f4d\u7684\u75bc\u75db\u3002massage 2) \u6539\u5584\u8840\u6db2\u5faa\u74b0 \u8840\u6db2\u5faa\u74b0\u5c0d\u65bc\u4efb\u4f55\u985e\u578b\u7684\u808c\u8089\u6216\u7b4b\u819c\u7684\u6062\u5fa9\u90fd\u81f3\u95dc\u91cd\u8981\u3002\u7576\u8db3\u5e95\u7b4b\u819c\u708e\u5f15\u8d77\u7684\u75bc\u75db\u6301\u7e8c\u6642\uff0c\u8840\u6db2\u6d41\u52d5\u6703\u53d7\u5230\u9650\u5236\uff0c\u5f9e\u800c\u6e1b\u7de9\u708e\u75c7\u5340\u57df\u7684\u4fee\u5fa9\u904e\u7a0b\u3002\u808c\u7b4b\u819c\u653e\u9b06\u80fd\u5920\u6539\u5584\u60a3\u90e8\u7684\u8840\u6db2\u5faa\u74b0\uff0c\u589e\u52a0\u990a\u5206\u548c\u6c27\u6c23\u7684\u4f9b\u61c9\uff0c\u5f9e\u800c\u52a0\u901f\u8db3\u5e95\u7b4b\u819c\u7684\u4fee\u5fa9\u3002\u9019\u4e0d\u50c5\u80fd\u7de9\u89e3\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u75c7\u72c0\uff0c\u9084\u6709\u52a9\u65bc\u6e1b\u5c11\u672a\u4f86\u7684\u767c\u4f5c\u98a8\u96aa\u3002 3) \u89e3\u9664\u8db3\u90e8\u7684\u89f8\u767c\u9ede \u8db3\u5e95\u7b4b\u819c\u708e\u53ef\u80fd\u6703\u4f34\u96a8\u8457\u5c40\u90e8\u7684\u89f8\u767c\u9ede\uff0c\u9019\u4e9b\u89f8\u767c\u9ede\u662f\u7531\u7b4b\u819c\u4e2d\u7684\u786c\u7d50\u6216\u7dca\u7e43\u5340\u57df\u6240\u5f15\u8d77\u7684\u3002\u9019\u4e9b\u786c\u7d50\u6703\u4f7f\u5f97\u76f8\u61c9\u7684\u808c\u8089\u6216\u7b4b\u819c\u8655\u65bc\u6301\u7e8c\u7684\u7dca\u5f35\u72c0\u614b\uff0c\u4e26\u5f15\u767c\u75bc\u75db\u3002\u808c\u7b4b\u819c\u653e\u9b06\u6280\u8853\u901a\u904e\u5c08\u9580\u7684\u58d3\u529b\u61c9\u7528\uff0c\u91dd\u5c0d\u9019\u4e9b\u89f8\u767c\u9ede\u9032\u884c\u91cb\u653e\uff0c\u5e6b\u52a9\u6062\u5fa9\u7b4b\u819c\u7684\u6b63\u5e38\u5f48\u6027\uff0c\u5f9e\u800c\u6e1b\u5c11\u75bc\u75db\u7684\u767c\u751f\u3002\u6309\u6469 4) \u6539\u5584\u808c\u8089\u4e0d\u5e73\u8861 \u8db3\u5e95\u7b4b\u819c\u708e\u5f80\u5f80\u8207\u5468\u570d\u808c\u8089\u7684\u4e0d\u5e73\u8861\u6709\u95dc\u3002\u7576\u8db3\u90e8\u7684\u67d0\u4e9b\u808c\u8089\u904e\u5ea6\u4f7f\u7528\uff0c\u6216\u8005\u5176\u4ed6\u808c\u8089\u672a\u80fd\u6709\u6548\u767c\u63ee\u529f\u80fd\u6642\uff0c\u6703\u5c0d\u8db3\u5e95\u7b4b\u819c\u9020\u6210\u904e\u5ea6\u58d3\u529b\u3002\u808c\u7b4b\u819c\u653e\u9b06\u53ef\u4ee5\u6709\u6548\u5730\u91dd\u5c0d\u9019\u4e9b\u808c\u8089\u7684\u554f\u984c\u9032\u884c\u6cbb\u7642\uff0c\u901a\u904e\u653e\u9b06\u7dca\u7e43\u7684\u808c\u8089\u548c\u6fc0\u6d3b\u7121\u529b\u7684\u808c\u8089\uff0c\u5e6b\u52a9\u6539\u5584\u8db3\u90e8\u7684\u808c\u8089\u5e73\u8861\uff0c\u5f9e\u800c\u6e1b\u5c11\u5c0d\u8db3\u5e95\u7b4b\u819c\u7684\u8ca0\u64d4\uff0c\u7de9\u89e3\u75bc\u75db\u3002 3. \u808c\u7b4b\u819c\u653e\u9b06\u5728\u8db3\u5e95\u7b4b\u819c\u708e\u6cbb\u7642\u4e2d\u7684\u5177\u9ad4\u61c9\u7528-\u6309\u6469\u5e97 \u808c\u7b4b\u819c\u653e\u9b06\u5c0d\u65bc\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u6cbb\u7642\u901a\u5e38\u9700\u8981\u91dd\u5c0d\u7279\u5b9a\u7684\u5340\u57df\u9032\u884c\uff0c\u4e26\u4e14\u9700\u8981\u5c08\u696d\u7684\u6307\u5c0e\u4f86\u9054\u5230\u6700\u4f73\u6548\u679c\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5e38\u898b\u7684\u6cbb\u7642\u65b9\u6cd5\uff1a 1) \u4f7f\u7528\u6ce1\u6cab\u6efe\u7b52\u9032\u884c\u81ea\u6211\u653e\u9b06 \u60a3\u8005\u53ef\u4ee5\u4f7f\u7528\u6ce1\u6cab\u6efe\u7b52\u4f86\u9032\u884c\u81ea\u6211\u653e\u9b06\uff0c\u9019\u5c0d\u65bc\u7de9\u89e3\u8db3\u5e95\u7b4b\u819c\u7684\u7dca\u7e43\u975e\u5e38\u6709\u6548\u3002\u5c07\u6ce1\u6cab\u6efe\u7b52\u653e\u5728\u8173\u5e95\uff0c\u901a\u904e\u4e0a\u4e0b\u6efe\u52d5\u4f86\u65bd\u52a0\u58d3\u529b\uff0c\u9019\u6709\u52a9\u65bc\u653e\u9b06\u7b4b\u819c\uff0c\u6539\u5584\u8840\u6db2\u5faa\u74b0\uff0c\u4e26\u6e1b\u5c11\u89f8\u767c\u9ede\u7684\u5f62\u6210\u3002\u9019\u7a2e\u65b9\u6cd5\u80fd\u5920\u5728\u5bb6\u4e2d\u65b9\u4fbf\u5730\u9032\u884c\uff0c\u4e26\u5c0d\u75c7\u72c0\u9032\u884c\u6709\u6548\u7de9\u89e3\u3002 2) \u91dd\u5c0d\u8db3\u5e95\u7b4b\u819c\u548c\u5c0f\u817f\u808c\u8089\u9032\u884c\u624b\u6cd5\u6cbb\u7642 \u5c08\u696d\u7684\u7269\u7406\u6cbb\u7642\u5e2b\u6216\u6309\u6469\u6cbb\u7642\u5e2b\u80fd\u5920\u91dd\u5c0d\u8db3\u5e95\u7b4b\u819c\u548c\u5c0f\u817f\u808c\u8089\u9032\u884c\u808c\u7b4b\u819c\u653e\u9b06\u6cbb\u7642\u3002\u6cbb\u7642\u5e2b\u6703\u4f7f\u7528\u6307\u58d3\u3001\u6efe\u52d5\u3001\u62c9\u4f38\u7b49\u624b\u6cd5\uff0c\u91dd\u5c0d\u8db3\u5e95\u7b4b\u819c\u7684\u8d77\u9ede\u548c\u5c0f\u817f\u808c\u8089\u9032\u884c\u91cb\u653e\u3002\u9019\u6a23\u7684\u6cbb\u7642\u6709\u52a9\u65bc\u6062\u5fa9\u8db3\u90e8\u7684\u81ea\u7136\u904b\u52d5\u6a21\u5f0f\uff0c\u6e1b\u5c11\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u767c\u4f5c\u548c\u75bc\u75db\u3002 3) \u7d50\u5408\u5176\u4ed6\u6cbb\u7642\u65b9\u6cd5-\u808c\u8089\u9178\u75db \u808c\u7b4b\u819c\u653e\u9b06\u53ef\u4ee5\u8207\u5176\u4ed6\u6cbb\u7642\u65b9\u6cd5\u7d50\u5408\u4f7f\u7528\uff0c\u53d6\u5f97\u66f4\u597d\u7684\u6548\u679c\u3002\u4f8b\u5982\uff0c\u60a3\u8005\u53ef\u4ee5\u5728\u9032\u884c\u808c\u7b4b\u819c\u653e\u9b06\u7684\u540c\u6642\uff0c\u914d\u5408\u4f38\u5c55\u904b\u52d5\u4f86\u589e\u5f37\u808c\u8089\u7684\u67d4\u97cc\u6027\uff0c\u6216\u8005\u4f69\u6234\u8db3\u5e95\u652f\u6490\u88dd\u7f6e\u4f86\u6e1b\u8f15\u8db3\u5e95\u7b4b\u819c\u7684\u58d3\u529b\u3002\u9019\u6a23\u7684\u7d9c\u5408\u6cbb\u7642\u65b9\u6cd5\u80fd\u5920\u63d0\u4f9b\u591a\u65b9\u9762\u7684\u652f\u6301\uff0c\u5e6b\u52a9\u52a0\u5feb\u5eb7\u5fa9\u904e\u7a0b\u3002 4. \u7d50\u8a9e \u8db3\u5e95\u7b4b\u819c\u708e\u662f\u4e00\u7a2e\u5e38\u898b\u4e14\u4ee4\u4eba\u56f0\u64fe\u7684\u8db3\u90e8\u554f\u984c\uff0c\u4f46\u901a\u904e\u808c\u7b4b\u819c\u653e\u9b06\u6280\u8853\uff0c\u8a31\u591a\u60a3\u8005\u80fd\u5920\u7372\u5f97\u986f\u8457\u7684\u7de9\u89e3\u3002\u808c\u7b4b\u819c\u653e\u9b06\u80fd\u5920\u91dd\u5c0d\u8db3\u5e95\u7b4b\u819c\u7684\u7dca\u7e43\u3001\u708e\u75c7\u548c\u4e0d\u5e73\u8861\u9032\u884c\u6cbb\u7642\uff0c\u5e6b\u52a9\u6062\u5fa9\u8db3\u90e8\u7684\u6b63\u5e38\u529f\u80fd\uff0c\u6e1b\u5c11\u75bc\u75db\u4e26\u6539\u5584\u904b\u52d5\u7bc4\u570d\u3002\u7121\u8ad6\u662f\u901a\u904e\u5c08\u696d\u6cbb\u7642\u9084\u662f\u81ea\u6211\u653e\u9b06\uff0c\u5c07\u808c\u7b4b\u819c\u653e\u9b06\u7d0d\u5165\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u6cbb\u7642\u904e\u7a0b\u4e2d\uff0c\u90fd\u80fd\u5920\u70ba\u60a3\u8005\u63d0\u4f9b\u6709\u6548\u7684\u75bc\u75db\u7de9\u89e3\uff0c\u4e26\u4fc3\u9032\u5eb7\u5fa9\u3002\u5982\u679c\u4f60\u6b63\u5728\u906d\u9047\u8db3\u5e95\u7b4b\u819c\u708e\u7684\u56f0\u64fe\uff0c\u4e0d\u59a8\u8003\u616e\u5c07\u808c\u7b4b\u819c\u653e\u9b06\u4f5c\u70ba\u6cbb\u7642\u7684\u4e00\u90e8\u5206\uff0c\u5e6b\u52a9\u4f60\u91cd\u65b0\u7372\u5f97\u5065\u5eb7\u8212\u9069\u7684\u6b65\u614b\u3002<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-271","post","type-post","status-publish","format-standard","hentry","category-dr-bo"],"_links":{"self":[{"href":"https:\/\/www.lasiktw.com\/news\/wp-json\/wp\/v2\/posts\/271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lasiktw.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lasiktw.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lasiktw.com\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lasiktw.com\/news\/wp-json\/wp\/v2\/comments?post=271"}],"version-history":[{"count":2,"href":"https:\/\/www.lasiktw.com\/news\/wp-json\/wp\/v2\/posts\/271\/revisions"}],"predecessor-version":[{"id":280,"href":"https:\/\/www.lasiktw.com\/news\/wp-json\/wp\/v2\/posts\/271\/revisions\/280"}],"wp:attachment":[{"href":"https:\/\/www.lasiktw.com\/news\/wp-json\/wp\/v2\/media?parent=271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lasiktw.com\/news\/wp-json\/wp\/v2\/categories?post=271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lasiktw.com\/news\/wp-json\/wp\/v2\/tags?post=271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}